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	<title>russell&#039;s blog about, you know...stuff</title>
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		<title>Wants: part 4</title>
		<link>http://rtanner.co.uk/2010/08/11/wants-part-4/</link>
		<comments>http://rtanner.co.uk/2010/08/11/wants-part-4/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 07:21:00 +0000</pubDate>
		<dc:creator>russelltanner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rtanner.co.uk/?p=562</guid>
		<description><![CDATA[These totally nice Converse SAK x Jack Purcells, by Ryusaka Himura. But there&#8217;s only 64 pairs in the whole world]]></description>
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		<title>Running for a good cause: part 5</title>
		<link>http://rtanner.co.uk/2010/08/10/running-for-a-good-cause-part-5/</link>
		<comments>http://rtanner.co.uk/2010/08/10/running-for-a-good-cause-part-5/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 06:58:32 +0000</pubDate>
		<dc:creator>russelltanner</dc:creator>
				<category><![CDATA[great north run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[maggie's cancer caring centres]]></category>

		<guid isPermaLink="false">http://rtanner.co.uk/?p=549</guid>
		<description><![CDATA[So, somehow last week I managed to walk into a piece of furniture and stub my toe. Like most times I&#8217;ve stubbed a toe, I guessed that while it was disproportionately painful for a short while, it would cause me more embarrassment at my stupidity than long-term discomfort. Or so I thought. It turned out [...]]]></description>
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		<title>Wants: part 3</title>
		<link>http://rtanner.co.uk/2010/07/16/wants-part-3/</link>
		<comments>http://rtanner.co.uk/2010/07/16/wants-part-3/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 17:20:21 +0000</pubDate>
		<dc:creator>russelltanner</dc:creator>
				<category><![CDATA[art & design]]></category>
		<category><![CDATA[cool stuff]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[wants]]></category>

		<guid isPermaLink="false">http://rtanner.co.uk/?p=528</guid>
		<description><![CDATA[Any piece from the Concrete Stitches range of furniture by James Plumb Some great pieces made from reclaimed broken furniture, that this design pair make functional again by casting concrete in or around the pieces]]></description>
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		<title>Some (newish) music I&#8217;m liking</title>
		<link>http://rtanner.co.uk/2010/07/15/some-newish-music-im-liking/</link>
		<comments>http://rtanner.co.uk/2010/07/15/some-newish-music-im-liking/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 09:32:04 +0000</pubDate>
		<dc:creator>russelltanner</dc:creator>
				<category><![CDATA[cool stuff]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://rtanner.co.uk/?p=517</guid>
		<description><![CDATA[I always love to discover new (to me) music. These are a few bands/albums I&#8217;ve been listening to recently: Beach House Teen Dream &#8211; kind of shimmery, deceptively gentle Sleigh Bells Treats &#8211; distorted pop stuff Stornoway Beachcomber&#8217;s Windowsill- folky but not too twee Mock &#38; Toof Tuning Echoes &#8211; electronic Shoreditch disco Janelle Monae [...]]]></description>
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		<title>My favourite places: part 5</title>
		<link>http://rtanner.co.uk/2010/07/14/my-favourite-places-part-5/</link>
		<comments>http://rtanner.co.uk/2010/07/14/my-favourite-places-part-5/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 17:31:58 +0000</pubDate>
		<dc:creator>russelltanner</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[art & design]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[favourite places]]></category>

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		<description><![CDATA[The Whitworth Art Gallery, Manchester Photo by Vintage Lulu]]></description>
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		<title>Design for the first world</title>
		<link>http://rtanner.co.uk/2010/07/13/design-for-the-first-world/</link>
		<comments>http://rtanner.co.uk/2010/07/13/design-for-the-first-world/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 15:07:42 +0000</pubDate>
		<dc:creator>russelltanner</dc:creator>
				<category><![CDATA[art & design]]></category>
		<category><![CDATA[design]]></category>

		<guid isPermaLink="false">http://rtanner.co.uk/?p=498</guid>
		<description><![CDATA[A post on the Sugru blog flagged up this great idea: &#8216;Design for the First World&#8217; - a design competition seeking solutions from the developing world to problems in the first world, and challenging our assumption that solutions only go from here to there. The competition is looking for the best solution for one of four areas: [...]]]></description>
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		<title>Wants: part 2</title>
		<link>http://rtanner.co.uk/2010/07/12/wants-part-2/</link>
		<comments>http://rtanner.co.uk/2010/07/12/wants-part-2/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 10:12:20 +0000</pubDate>
		<dc:creator>russelltanner</dc:creator>
				<category><![CDATA[art & design]]></category>
		<category><![CDATA[cool stuff]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[innovation]]></category>
		<category><![CDATA[wants]]></category>

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		<description><![CDATA[A bottle of Comme Des Garçons Series 2: Red &#8211; Sequoia from Dover Street Market. One of my absolute favourite smells]]></description>
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		<title>Two pianos four hands</title>
		<link>http://rtanner.co.uk/2010/07/11/2-pianos-4-hands/</link>
		<comments>http://rtanner.co.uk/2010/07/11/2-pianos-4-hands/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 18:35:14 +0000</pubDate>
		<dc:creator>russelltanner</dc:creator>
				<category><![CDATA[music]]></category>
		<category><![CDATA[concerts]]></category>

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		<description><![CDATA[I made an early start (by my standards, and especially considering it&#8217;s Sunday) this morning to catch a concert at the Pittville Pump Room, part of the Cheltenham Music Festival 2010 In their Two pianos four hands concert , piano duo Joseph Tong and Waka Hasegawa played a great programme including pieces by Debussy, Saint-Saens, Lord Berners [...]]]></description>
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		<title>Running for a good cause: part 4</title>
		<link>http://rtanner.co.uk/2010/07/10/running-for-a-good-cause-part-4-2/</link>
		<comments>http://rtanner.co.uk/2010/07/10/running-for-a-good-cause-part-4-2/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 09:18:50 +0000</pubDate>
		<dc:creator>russelltanner</dc:creator>
				<category><![CDATA[great north run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[maggie's cancer caring centres]]></category>

		<guid isPermaLink="false">http://rtanner.co.uk/?p=461</guid>
		<description><![CDATA[A minor hiccup this week in my training for the Great North Run 2010 on 19 September An unanticipated increase in speed on the treadmill in the gym resulted in a twisted ankle and a painful left achilles tendon &#8211; worrying as I have a history of dodgy achilles tendons, having torn both in the [...]]]></description>
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		<title>My favourite places: part 4</title>
		<link>http://rtanner.co.uk/2010/07/09/my-favourite-places-part-4/</link>
		<comments>http://rtanner.co.uk/2010/07/09/my-favourite-places-part-4/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 16:23:35 +0000</pubDate>
		<dc:creator>russelltanner</dc:creator>
				<category><![CDATA[travel]]></category>
		<category><![CDATA[favourite places]]></category>
		<category><![CDATA[london]]></category>

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		<description><![CDATA[The Victoria and Albert Museum, London Photo by wallyg]]></description>
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